heal your body

reconnect with yourself

feel your best

Reap the many benefits of yoga including alleviating lower back pain, improve strength and flexibility, and reduce inflammation in the body — which, in turn, can help stave off chronic disease and heal your body.

Your body shouldn't hold you back

We are experienced instructors who are passionate about helping our students relax and rejuvenate. We offer a variety of classes that are perfect for all levels, from beginners to advanced. So come on in and join us for a class today!

We are experienced

We are passionate about yoga and committed to providing an authentic experience.
Yoga is a journey of self-discovery and we are honoured to be a part of your journey.

We are authentic

We offer various class types to fit everyone's need. Our instructors are knowledgeable and passionate about helping people on their fitness journey. 

We care

The Sydney Yoga Difference

Our classes

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Aerial Yoga

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Arabica Acerbic Affogato Aftertaste Aged Americano And Aroma aromatic turkish mug, panna brewed eu coffee flavour robust sit spoon.

Traditional Yoga

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Arabica Acerbic Affogato Aftertaste Aged Americano And Aroma aromatic turkish mug, panna brewed eu coffee flavour robust sit spoon.

Hot Yoga

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Arabica Acerbic Affogato Aftertaste Aged Americano And Aroma aromatic turkish mug, panna brewed eu coffee flavour robust sit spoon.

Power Pilates

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Regular check-ins are an important part of our process. We want to see how you're progressing and identify any areas where we can improve for you to get even better results. 

We do regular checkin with you

We know that every body is different. That's why we take the time to develop a personalised yoga plan that is just perfect for you and your specific needs. 

we develop a plan best for your body

Book an intro session and you can arrive 10 minutes before class for a trainer to show you around the space and the equipments. Perfect for new comers. Everyone is welcome. 

Book an Intro session?

how to join Sydney Yoga

Book Intro Session

Jasmine Rhode

Since starting at Yoga Studio, my body has completely transformed. I have never felt as strong or centred as I do right now.

"Life changing"

Sandra YI

I have never felt so strong or loved my body as much as I do now that I've started yoga. Highly recommend!

Learning to love my body

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Are you ready to Feel the best you ever Have?

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12 things to know before taking your first class

New to yoga?

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12 things to know before taking your first class.